Here's a shot using a multiple flash set-up. Canon 40D, 70-200mm 2.8L, camera mounted 430ex, 2 remote 430ex's fired with pocket wizards. All the flashes were manually set to 1/32 output. Camera settings: 1/200 sec, f13, iso 160. The background set up needs works but this illustrates the "freezing the wings" method pretty well.[img]/cfs-file.ashx/__key/CommunityServer.Components.UserFiles/00.00.00.32.28/IMG_5F00_2435.jpg[/img]