Andy I assume you took 2 pictures of yourself in different poses on the same composition? 2 photos taken from a tripod, or other static point and at manual exposure?


If so just lay the layers on top of each other and start erasing parts of the top layer you don't want to see. At least that's how I would do it.


Also maybe youtube has some videos for you. Everytime I'm stuck with photoshop or any other program I search youtube. There are a lot of helpfull videos out there who can teach you step by step.


Good luck!


Jan