99% of my workflow is done in LR3


1- Import via onboard card reader


2-Delete bad photos


3-Do global white balance and exposure setting for similar photos


4.-Do detailed exposure adjustments on individual pics if needed


5-Crop if necessary, clone out unwanted artifact


6-sharpen, lens correction and de noise if neccessary


7-get rid of more unacceptable pics


8-add names, comments and keywords


9-output (good shots uploaded to website)


10-erase off of memory card


If I need to do something special like or layer adjustments etc, then off to Photoshop


I also use HDREFX pro for HDR shots.