I am new to this... so I hope this works. I have really been enjoying all the great shots.
I just connected the lens to my tripod when this eagle flew up. My daughter started loudly telling me there was an eagle coming. Since the camera was conected to the tripod but it was not set up yet, I picked up the camera with the tripod hanging from it and started shooting as the eagle was landing. So I guess you could consider this hand held []... but it turned out better than I thought it would.
Shot with 7D, 100-400mm<span style="background-color: #ff0000;"]<span style="background-color: #ffffff;"] <span style="background-color: #ffffff;"]<span style="color: #ff0000;"]L @ 400mm, f/5.6, 1/400 sec.
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