So, what setup did you go with?
Oh, and a how-to for embedding photos from flickr:
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Sean
AIT Prom 20130001 by Scott Secor, on Flickr
AIT Prom 20130002 by Scott Secor, on Flickr
Sean,
Ended up using the 5d3 with the 70-200 2.8 is with the 430 flash mounted to the camera. Bounced the flash off the foam board as best I could (board was about eighteen inches above flash). Left flash settings automatic and camera set up on manual. Son with date shot at 1/200, F6.3, 400 iso, 75mm, evaluative flash metering. Daughter with date shot at 1/160, F4.5 400 iso, 115mm, evaluative flash metering.
I accidentally learned that you really need set up time and lots of practice. I also noticed that it helps to know your equipment before the day you plan on shooting. Shadows are a little better on my daughter than my son, probably due to the fact that I was a little further away.