Another image with dark background due to heavy overcast and using spot metering to get the subject correctly exposed.
Also of note, using TV mode with auto ISO the camera chose ISO 6400....quite high for the 7DII but at web size the noise is manageable



7DMKII
100-400mm II + 1.4 TC @ 560mm
TV mode, spot metering, auto ISO
1/800
f/8
ISO 6400
Exposure Bias + 2/3 EV